SL Benfica· Liga Portugal奥尔斯内斯职业生涯共获得7项主要荣誉，包括1次葡萄牙联赛冠军、1次葡萄牙联赛杯冠军、1次挪威联赛冠军、2次挪威杯冠军和2次葡萄牙超级杯冠军。
弗雷德里克·奥尔斯内斯（Fredrik Aursnes）出生于挪威哈雷德，是一名中场球员，主要司职中前卫。他职业生涯早期在挪威联赛效力，随后转会至葡萄牙本菲卡，并迅速成为球队关键球员。奥尔斯内斯以其全面的技术和稳定的表现，帮助球队赢得了多项国内荣誉。
奥尔斯内斯是一名全能型中场，具备出色的跑动能力和战术执行力。他擅长在中场进行拦截和抢断，同时也能通过精准的传球组织进攻。他的弱点在于速度和爆发力一般，但凭借出色的位置感和比赛阅读能力，他能在攻防两端发挥重要作用。
| Season | Comp | Apps | G | A | YC | RC | Min |
|---|---|---|---|---|---|---|---|
| 25/26 | Supercup Candido de Oliveira | 1 | 0 | 0 | 0 | 0 | 90 |
| 25/26 | Taça de Portugal | 4 | 0 | 1 | 0 | 0 | 323 |
| 25/26 | Allianz Cup | 2 | 0 | 0 | 0 | 0 | 165 |
| 25/26 | Liga Portugal | 28 | 3 | 3 | 2 | 0 | 2294 |
| 25/26 | International Friendlies | 2 | 0 | 0 | 0 | 0 | 135 |
| 25/26 | UEFA Champions League Qualifying | 4 | 1 | 2 | 0 | 0 | 354 |
| 25/26 | UEFA Champions League | 10 | 0 | 2 | 1 | 0 | 865 |
| 24/25 | UEFA Nations League B | 0 | 0 | 0 | 0 | 0 | 0 |
| 24/25 | Taça de Portugal | 5 | 0 | 1 | 0 | 0 | 375 |
| 24/25 | Allianz Cup | 3 | 0 | 0 | 0 | 0 | 252 |
| 24/25 | Liga Portugal | 29 | 3 | 6 | 1 | 0 | 2358 |
| 24/25 | UEFA Champions League | 12 | 0 | 2 | 2 | 0 | 990 |
| 23/24 | Supercup Candido de Oliveira | 1 | 0 | 0 | 0 | 0 | 90 |
| 23/24 | Taça de Portugal | 6 | 2 | 3 | 1 | 0 | 534 |
| 23/24 | Allianz Cup | 3 | 0 | 1 | 0 | 0 | 263 |
| 23/24 | Liga Portugal | 33 | 2 | 7 | 1 | 0 | 2795 |
| 23/24 | International Friendlies | 2 | 0 | 1 | 0 | 0 | 135 |
| 23/24 | UEFA Europa League | 6 | 0 | 0 | 0 | 0 | 502 |
| 23/24 | UEFA Champions League | 6 | 0 | 1 | 0 | 0 | 540 |
| 22/23 | UEFA Nations League B | 4 | 0 | 0 | 1 | 0 | 198 |
| 22/23 | Taça de Portugal | 3 | 0 | 0 | 0 | 0 | 329 |
| 22/23 | Allianz Cup | 1 | 0 | 0 | 0 | 0 | 90 |
| 22/23 | Liga Portugal | 28 | 2 | 5 | 5 | 0 | 2157 |
| 22/23 | Eredivisie | 2 | 0 | 0 | 0 | 0 | 180 |
| 22/23 | International Friendlies | 0 | 0 | 0 | 0 | 0 | 0 |
| 22/23 | European Qualifiers | 8 | 1 | 2 | 1 | 0 | 668 |
| 22/23 | UEFA Champions League | 10 | 1 | 0 | 0 | 0 | 618 |
| 21/22 | UEFA Conference League | 13 | 0 | 0 | 2 | 0 | 979 |
| 21/22 | KNVB Beker | 1 | 0 | 0 | 0 | 0 | 120 |
| 21/22 | Eredivisie | 33 | 1 | 4 | 6 | 0 | 2485 |
| 21/22 | International Friendlies | 2 | 0 | 0 | 1 | 0 | 64 |
| 21/22 | UEFA Conference League Qualifying | 3 | 0 | 0 | 0 | 0 | 270 |
| 2025 | World Cup Qualifiers (Europe) | 0 | 0 | 0 | 0 | 0 | 0 |
| 2025 | FIFA Club World Cup | 4 | 0 | 1 | 0 | 0 | 336 |
| 2021 | World Cup Qualifiers (Europe) | 3 | 0 | 0 | 0 | 0 | 69 |
| 2021 | NM-Cup | 2 | 0 | 2 | 1 | 0 | 118 |
| 2021 | Eliteserien | 15 | 1 | 5 | 1 | 0 | 1309 |
| 2020 | Eliteserien | 27 | 3 | 4 | 5 | 0 | 2353 |
| 2019 | NM-Cup | 1 | 0 | 0 | 0 | 0 | 62 |
| 2019 | Eliteserien | 30 | 1 | 5 | 4 | 0 | 2691 |
| 2018 | NM-Cup | 1 | 0 | 1 | 1 | 0 | 90 |
| 2018 | Eliteserien | 29 | 8 | 7 | 5 | 0 | 2095 |
| 2017 | NM-Cup | 3 | 0 | 1 | 0 | 0 | 270 |
| 2017 | Eliteserien | 27 | 1 | 4 | 3 | 0 | 1846 |
| 2016 | NM-Cup | 2 | 0 | 0 | 0 | 0 | 108 |
| 2016 | Eliteserien | 23 | 3 | 2 | 4 | 0 | 1828 |
| 2015 | Relegation Eliteserien | 1 | 0 | 1 | 1 | 0 | 120 |
| 2015 | NM-Cup | 4 | 0 | 0 | 2 | 0 | 360 |
| 2015 | OBOS-ligaen | 27 | 3 | 3 | 5 | 0 | 2408 |
| 2014 | NM-Cup | 1 | 0 | 0 | 1 | 0 | 90 |
| 2014 | OBOS-ligaen | 27 | 6 | 3 | 5 | 0 | 2423 |
| 2013 | Relegation Eliteserien | 1 | 0 | 0 | 1 | 0 | 90 |
| 2013 | NM-Cup | 2 | 0 | 0 | 0 | 0 | 210 |
| 2013 | OBOS-ligaen | 27 | 2 | 4 | 5 | 0 | 2221 |
| 2012 | NM-Cup | 5 | 1 | 0 | 0 | 0 | 482 |
| 2012 | OBOS-ligaen | 25 | 0 | 2 | 4 | 0 | 1723 |
| 20/21 | International Friendlies | 1 | 0 | 0 | 0 | 0 | 21 |
| 20/21 | UEFA Europa League | 10 | 0 | 1 | 2 | 0 | 888 |
| 20/21 | UEFA Champions League Qualifying | 5 | 0 | 1 | 2 | 0 | 480 |
| 19/20 | UEFA Europa League Qualifying | 8 | 1 | 1 | 2 | 0 | 711 |
| 18/19 | UEFA Europa League Qualifying | 7 | 2 | 0 | 0 | 0 | 537 |
| 15/16 | UEFA European Under-21 Championship Qualifying | 4 | 1 | 0 | 0 | 0 | 117 |
| 15/16 | International Friendlies | 5 | 0 | 0 | 0 | 0 | 396 |
| 15/16 | UEFA Europa League | 2 | 0 | 0 | 0 | 0 | 170 |
| 14/15 | International Friendlies | 5 | 0 | 0 | 1 | 0 | 382 |
| 13/14 | International Friendlies | 2 | 0 | 0 | 0 | 0 | 77 |
| 13/14 | UEFA Europa League Qualifying | 2 | 0 | 1 | 2 | 0 | 180 |
| Date | Opponent | H/A | Result | Competition | Min | G | A | YC |
|---|---|---|---|---|---|---|---|---|
| 2026-06-07 | Norway | ✈ | 1:1 | International Friendlies | 72 | 0 | 0 | 0 |
| 2026-06-01 | Sweden | 🏠 | 3:1 | International Friendlies | 63 | 0 | 0 | 0 |
| 2026-03-31 | Switzerland | 🏠 | 0:0 | International Friendlies | - | 0 | 0 | 0 |
| 2026-03-27 | Norway | ✈ | 2:1 | International Friendlies | - | 0 | 0 | 0 |
| 2025-11-16 | Norway | ✈ | 1:4 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2025-11-13 | Estonia | 🏠 | 4:1 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2025-10-14 | New Zealand | 🏠 | 1:1 | International Friendlies | - | 0 | 0 | 0 |
| 2025-10-11 | Israel | 🏠 | 5:0 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2025-09-09 | Moldova | 🏠 | 11:1 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2025-09-04 | Finland | 🏠 | 1:0 | International Friendlies | - | 0 | 0 | 0 |
| 2025-06-09 | Norway | ✈ | 0:1 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2025-06-06 | Italy | 🏠 | 3:0 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2025-03-25 | Norway | ✈ | 2:4 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2025-03-22 | Norway | ✈ | 0:5 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2024-11-17 | Kazakhstan | 🏠 | 5:0 | UEFA Nations League B | - | 0 | 0 | 0 |
| 2024-11-14 | Norway | ✈ | 1:4 | UEFA Nations League B | - | 0 | 0 | 0 |
| 2024-10-13 | Norway | ✈ | 5:1 | UEFA Nations League B | - | 0 | 0 | 0 |
| 2024-10-10 | Slovenia | 🏠 | 3:0 | UEFA Nations League B | - | 0 | 0 | 0 |
| 2024-09-09 | Austria | 🏠 | 2:1 | UEFA Nations League B | - | 0 | 0 | 0 |
| 2024-09-06 | Norway | ✈ | 0:0 | UEFA Nations League B | - | 0 | 0 | 0 |
| 2024-06-08 | Norway | ✈ | 3:1 | International Friendlies | - | 0 | 0 | 0 |
| 2024-06-05 | Kosovo | 🏠 | 3:0 | International Friendlies | - | 0 | 0 | 0 |
| 2024-03-26 | Slovakia | 🏠 | 1:1 | International Friendlies | - | 0 | 0 | 0 |
| 2024-03-22 | Czechia | 🏠 | 1:2 | International Friendlies | - | 0 | 0 | 0 |
| 2023-11-19 | Norway | ✈ | 3:3 | European Qualifiers | 61 | 0 | 0 | 0 |
| 2023-11-16 | Faroe Islands | 🏠 | 2:0 | International Friendlies | 45 | 0 | 0 | 0 |
| 2023-10-15 | Spain | 🏠 | 0:1 | European Qualifiers | 77 | 0 | 0 | 0 |
| 2023-10-12 | Norway | ✈ | 0:4 | European Qualifiers | 88 | 1 | 1 | 0 |
| 2023-09-12 | Georgia | 🏠 | 2:1 | European Qualifiers | 90 | 0 | 0 | 0 |
| 2023-09-07 | Jordan | 🏠 | 6:0 | International Friendlies | 90 | 0 | 1 | 0 |
| 2023-06-20 | Cyprus | 🏠 | 3:1 | European Qualifiers | 88 | 0 | 0 | 1 |
| 2023-06-17 | Scotland | 🏠 | 1:2 | European Qualifiers | 84 | 0 | 0 | 0 |
| 2023-03-28 | Norway | ✈ | 1:1 | European Qualifiers | 90 | 0 | 1 | 0 |
| 2023-03-25 | Norway | ✈ | 3:0 | European Qualifiers | 90 | 0 | 0 | 0 |
| 2022-11-20 | Finland | 🏠 | 1:1 | International Friendlies | - | 0 | 0 | 0 |
| 2022-11-17 | Norway | ✈ | 1:2 | International Friendlies | - | 0 | 0 | 0 |
| 2022-09-27 | Serbia | 🏠 | 0:2 | UEFA Nations League B | 58 | 0 | 0 | 0 |
| 2022-09-24 | Norway | ✈ | 2:1 | UEFA Nations League B | 19 | 0 | 0 | 0 |
| 2022-06-12 | Sweden | 🏠 | 3:2 | UEFA Nations League B | - | 0 | 0 | 0 |
| 2022-06-09 | Slovenia | 🏠 | 0:0 | UEFA Nations League B | 45 | 0 | 0 | 0 |
| 2022-06-05 | Norway | ✈ | 1:2 | UEFA Nations League B | - | 0 | 0 | 0 |
| 2022-06-02 | Norway | ✈ | 0:1 | UEFA Nations League B | 76 | 0 | 0 | 1 |
| 2022-03-29 | Armenia | 🏠 | 9:0 | International Friendlies | 45 | 0 | 0 | 1 |
| 2022-03-25 | Slovakia | 🏠 | 2:0 | International Friendlies | 19 | 0 | 0 | 0 |
| 2021-11-16 | Norway | ✈ | 2:0 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2021-11-13 | Latvia | 🏠 | 0:0 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2021-10-11 | Montenegro | 🏠 | 2:0 | World Cup Qualifiers (Europe) | 45 | 0 | 0 | 0 |
| 2021-10-08 | Norway | ✈ | 1:1 | World Cup Qualifiers (Europe) | 15 | 0 | 0 | 0 |
| 2021-09-07 | Gibraltar | 🏠 | 5:1 | World Cup Qualifiers (Europe) | 9 | 0 | 0 | 0 |
| 2021-09-04 | Norway | ✈ | 0:2 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2021-09-01 | Netherlands | 🏠 | 1:1 | World Cup Qualifiers (Europe) | - | 0 | 0 | 0 |
| 2021-06-06 | Norway | ✈ | 2:1 | International Friendlies | 21 | 0 | 0 | 0 |
| 2021-06-02 | Norway | ✈ | 0:1 | International Friendlies | - | 0 | 0 | 0 |