Brighton & Hove Albion· Premier League欣谢尔伍德曾随英格兰U21国家队赢得欧洲U21锦标赛冠军，这是他职业生涯早期的重要荣誉。
杰克·欣谢尔伍德出生于英格兰沃辛，司职防守型中场，现效力于英超布莱顿与霍夫阿尔比恩俱乐部。他出自布莱顿青训体系，并在2023-24赛季完成一线队首秀，迅速成为球队中场的重要轮换球员。
作为一名防守型中场，欣谢尔伍德以出色的拦截能力和战术纪律著称，擅长在中场区域破坏对手进攻。他具备良好的传球视野和控球技术，能够衔接后场与进攻线，但身体对抗和空中争顶能力仍有提升空间。
| Season | Comp | Apps | G | A | YC | RC | Min |
|---|---|---|---|---|---|---|---|
| 25/26 | UEFA European Under-21 Championship Qualifying | 1 | 0 | 0 | 0 | 0 | 90 |
| 25/26 | Premier League | 27 | 4 | 4 | 0 | 0 | 1751 |
| 25/26 | FA Cup | 2 | 0 | 0 | 0 | 0 | 171 |
| 25/26 | EFL Cup | 1 | 0 | 0 | 0 | 0 | 66 |
| 24/25 | Premier League | 26 | 5 | 3 | 5 | 0 | 1848 |
| 24/25 | International Friendlies | 3 | 0 | 0 | 0 | 0 | 168 |
| 24/25 | FA Cup | 3 | 0 | 0 | 0 | 0 | 308 |
| 24/25 | EFL Cup | 2 | 0 | 0 | 1 | 0 | 112 |
| 23/24 | UEFA European Under-21 Championship Qualifying | 2 | 0 | 0 | 0 | 0 | 103 |
| 23/24 | UEFA EURO U19 Championship Qualifiers | 3 | 0 | 0 | 1 | 0 | 270 |
| 23/24 | EFL Trophy | 2 | 0 | 0 | 0 | 0 | 135 |
| 23/24 | Premier League 2 | 4 | 0 | 0 | 2 | 0 | 315 |
| 23/24 | Premier League | 12 | 3 | 0 | 1 | 0 | 871 |
| 23/24 | International Friendlies | 5 | 0 | 0 | 0 | 0 | 232 |
| 23/24 | FA Cup | 2 | 0 | 0 | 0 | 0 | 162 |
| 23/24 | UEFA Europa League | 2 | 0 | 0 | 0 | 0 | 164 |
| 23/24 | EFL Cup | 1 | 0 | 0 | 0 | 0 | 20 |
| 22/23 | Premier League International Cup U21 | 3 | 0 | 0 | 1 | 0 | 261 |
| 22/23 | EFL Trophy | 3 | 0 | 0 | 1 | 0 | 270 |
| 22/23 | Premier League 2 | 23 | 5 | 4 | 3 | 0 | 1966 |
| 22/23 | U18 Premier League | 2 | 0 | 1 | 1 | 0 | 152 |
| 22/23 | Premier League | 1 | 0 | 0 | 0 | 0 | 1 |
| 22/23 | International Friendlies | 6 | 0 | 0 | 1 | 0 | 332 |
| 22/23 | FA Youth Cup | 1 | 0 | 0 | 0 | 0 | 90 |
| 22/23 | FA Cup | 0 | 0 | 0 | 0 | 0 | 0 |
| 22/23 | Premier League Cup | 0 | 0 | 0 | 0 | 0 | 0 |
| 21/22 | EFL Trophy | 0 | 0 | 0 | 0 | 0 | 0 |
| 21/22 | U18 Premier League | 20 | 6 | 6 | 4 | 0 | 1772 |
| 21/22 | FA Youth Cup | 3 | 0 | 0 | 0 | 0 | 270 |
| 2025 | UEFA Under-21 Euro | 5 | 0 | 0 | 0 | 0 | 415 |
| 20/21 | U18 Premier League | 8 | 0 | 1 | 1 | 1 | 481 |
| 20/21 | FA Youth Cup | 1 | 0 | 0 | 0 | 0 | 10 |